Needing Permission To Lose Weight And Permission Around Food I talk about the subtle behaviors that sabotage weight loss and how to identify when you are seeking permission or approval around weight loss and your abilities. When you embark on a new weight loss journey and you keep wanting people to reassure you that you […]
Author: Barbara Orban
Barbara Orban teaches online courses for spiritual women who want to lose weight, learn about manifestation, weight loss nutrition and live happier lives. She has certifications in Nutrition, Health Coaching, Personal Training and Eating Psychology. Barbara is dedicated to teaching you how to end yo-yo dieting and lose weight for life!
Struggles With IBS and Gut Health And How Your Mindset Matters
In this episode, I talk about my journey with IBS and how I found out I had a gluten intolerance. I talk about cutting out gluten and still having issues with my gut health. I explain what my gastroenterologist said about why I was having issues with IBS and why it’s soooo important to understand […]
How To Gain Confidence In Your Ability To Manifest
I talk about witnessing other beliefs around getting what they want and observing the thought patterns and language of others. How I have found proof of my ability to manifest things so I wasn’t over complicating the process. How to not see manifestation as this really hard process that you get overwhelmed with. The things […]
My Story Of Being Told To Go On A Diet, Eating Disorders, Trying Every Single Diet And Finally Finding My Peace And My Best Self
This is basically a deep look into my whole history around my weight and food. Revealed is how bad my eating disorders were as a teenager and my early twenties. I then talk about how even though I was no longer doing destructive things to try and lose weight I was still falling for diets […]
Weight Set Point. How To Manifest Weight Loss Despite Weight Set Point
I talk about the placebo effect and why your beliefs and thoughts influence your weight. Then I cover whether or not the set point theory about weight loss is true and how I use the law of attraction to get around it. I cover how to flip the switch and focus on the positive aspects […]
Eating Healthy And Exercising But Not Losing Weight? Here’s Why
Eating Healthy And Exercising But Not Losing Weight? Here’s Why In today’s episode I cover the most common reasons why women don’t lose weight despite eating healthy, dieting and exercising. I talk about how the subtle messages from the weight loss industry influence our subconscious beliefs and we end up […]
How To Deal With Envy And Jealousy When Manifesting
How To Deal With Envy And Jealousy When Manifesting In this episode I talk about feelings of envy and how they impact your ability to manifest. I dive deep into different scenarios where you might experience these emotions such as weight loss or in business. I talk about my process to break […]
Strategy VS Mindset For Weight Loss Manifestation
4 // Strategy VS Mindset For Weight Loss Manifestation September 3, 2018 In this episode I talk about whether or not you need a weight loss strategy if you are trying to manifest weight loss. I also talk about the common weight loss strategy mistakes women make when they embark on a weight […]
Good Vs Bad Foods My Law Of Attraction Approach To Moderation Around Food
The Manifesting Doll Podcast In this episode I’m talking about the importance of your relationship to food and what you focus on when you think of food on a daily basis. I talk about good and bad foods and why you want to have a perception of food from an energy of love […]
An Introduction Into Why Your Mindset and Energy For Weight Loss Matters
The Manifesting Doll Podcast In this episode I’m introducing you to an interesting concept around using your mindset to help you lose weight. I talk about the energy of discipline and how if it comes from fear is not the best for your health and wellness and how we need to approach discipline from a […]