Watch the video below where I explain exactly why it isn’t about your willpower. Losing Weight or overcoming emotional eating isn’t about willpower. As soon as you tell yourself you are going on a diet, your brain freaks out! This isn’t your fault and I found a way around it! Press Play Below to find […]
Tag: skinny
Are you an Emotional Eater?
You can either deny or admit to it, but chances are, every one of us at some point has been an emotional eater. Let’s talk about what it is and why it is an issue for you if you are wanting to lose weight. But what exactly is Emotional Eating? Emotional […]