Click Play Below To Watch The Video On How To Get Motivated To Lose Weight! I have all the tips and tricks to train your subconscious mind to do the work for you! You will learn exactly how to apply the law of attraction with my special tools and tips to shift your mindset and […]
Tag: emotional eating
Why Diets Sabotage Weight Loss
Watch the video below where I explain exactly why it isn’t about your willpower. Losing Weight or overcoming emotional eating isn’t about willpower. As soon as you tell yourself you are going on a diet, your brain freaks out! This isn’t your fault and I found a way around it! Press Play Below to find […]
Failing at diets
I remember those days when I would embark on a new journey in trying to lose weight. My inner critic would tell me I always failed to lose weight, failed at diets. But I’d talk back to her and say, not this time! Hi I’m Barbara Orban and I’m a former yo-yo dieter, binge eater, […]
Are you an Emotional Eater?
You can either deny or admit to it, but chances are, every one of us at some point has been an emotional eater. Let’s talk about what it is and why it is an issue for you if you are wanting to lose weight. But what exactly is Emotional Eating? Emotional […]
An Introduction to Secrets To Slim
Hello and Welcome to the Secrets To Slim Blog! I’m Barbara Orban and I’ve been wanting to share so much with the women of the world. So much has changed in my lifetime in terms of the health industry and weight loss industry. So much focus on body image and what we are eating, how […]
Do You Deny Food At Social Events
Do You Deny Food at Social Events? I know we’ve all been there. I remember a time in my life where I was overeating and binge eating at home yet when I ate food in public I was somehow “watching my weight”. Have you done this too? Picture this right…. you are at a social […]