For those that are into the Law of Attraction, the biggest question is, Is It Possible To Use Manifestation To Lose Weight? Let me guess, you have been there done that with all the fad diets out there. You have successfully lost weight and then gained it back time and time again. […]
Tag: #emotionaleating
Why Diets Sabotage Weight Loss
Watch the video below where I explain exactly why it isn’t about your willpower. Losing Weight or overcoming emotional eating isn’t about willpower. As soon as you tell yourself you are going on a diet, your brain freaks out! This isn’t your fault and I found a way around it! Press Play Below to find […]
How To Find Your Emotional Blocks To Weight Loss
There’s one thing true for lasting weight loss and that is to find your emotional blocks to weight loss and shift them. I spent over 10 years reading & learning about the “how to” of weight loss. In the beginning I did what every girl does and follow all the fad diets and exercised A […]
Please Don’t Ever Go On A 1200 Calorie Diet
Ladies, if you only take in one thing I say in all my posts, let it be this – DO NOT go on a 1200 Calorie Diet…EVER!! Let me put it into context for you. The reason I’m saying this is because it really upsets me how many “famous” diet programs there are that […]