Watch the video below where I explain exactly why it isn’t about your willpower. Losing Weight or overcoming emotional eating isn’t about willpower. As soon as you tell yourself you are going on a diet, your brain freaks out! This isn’t your fault and I found a way around it! Press Play Below to find […]
Tag: bingeeating
Find Out What Habits Sabotage Weight Loss
So it all started when a family friend told me my mother should put me on a diet. I was 16 years old and from that point onward, my whole relationship with food and myself changed. Hi I’m Barbara Orban and I’m a former yo-yo dieter, binge eater, emotional eater, you name it, I […]