It’s not just about losing the weight, Babe. It’s about losing the lifestyle that got you there. I’m not here to tell you that you should ditch eating chocolate and ditch eating ice cream because that’s your poor lifestyle and you’re a bad person if you order takeaway, okay? What I’m here to tell you […]
Author: No Diet Babe
Don’t Give Up Before It Works
People filter their reality through their personal belief systems and personal truths. It’s why it is so easy for people to argue, they see their realities differently. But these filters can also be what puts you into a mental stall around your weight loss. Your brain likes to remind you how it has failed in […]
Does Law of Attraction Apply To Weight Loss?
Shift your consciousness in order to shift your reality. This means that you have to change your self concept – the perception of your behaviours, your abilities and characteristics in order to change what happens to you – i.e. whether or not you will overeat, make the right food choices etc. which in turn leads […]