The Stories Of The Ego That Sabotage Your Weight Loss
The ego says things that feel so real. Thought look like motivating thoughts on the surface but from a law of attraction perspective they are hindering you.
Situations come up for us to grow. We fall into a trap of believing that happiness comes from the thing that we want, weight loss, money, soulmate etc. but happiness is about learning to practice yourself into alignment because what we are searching for is just a feeling.
The momentary high of the weight loss feels good, but you expect this high to last forever, but when it doesn’t and you start feeling negative feelings again, then the weight comes back. You have to learn how to practice yourself into alignment so that you can overcome emotional eating and not gain the weight back.
The judgement, resentment, anger, self hate do not motivate you to lose weight, they only add to your appetite through emotional eating. The stores in your head are what sabotage your weight loss, which is why you gain the weight back.
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