You have a right to love yourself. No matter what. No matter who tells you something that makes you feel like you are worthless. No matter what you see in magazines or on TV.
I was told at age 15 that I was fat.
I was convinced from that moment on that something was wrong with me. Then things started to change. Let’s start by saying there is absolutely nothing wrong with you. You have a right to feel good, comfortable, and confident in your own skin.
I decided I wasn’t going to eat anymore after I heard that. I had so much shame around my body from that point onwards and I developed a massive eating disorder as a teenager. From there it just grew into something even bigger.
Think back to a time when you were a teenager looking at a magazine. You probably found yourself thinking that the woman on the cover looks fat, even though she looks absolutely amazing. After that, you probably compared your body to the ones you saw. But, you have a right to feel great, no matter what you see on that magazine cover.
Society has done this to us.
Society has had a huge part in conditioning us to believe that one weight or a certain type of body is better than another. Even when you are at a healthy weight, you are fed messages that the women you see are fat, and if that’s true, than you must also be fat. Remember, you have a right to know that you are not less than perfect based on the messages you are receiving.
There is so much focus on a woman’s body. Women’s bodies are more scrutinized than a man’s body. Everyone seems to have an opinion about our bodies. You have a right to not listen to them!
I’m here to tell you:
You have a right to feel good, comfortable, and confident in your body right now as it is. You get to do what you want with your body.
That might mean losing weight, getting cosmetic surgeries, getting Botox, wearing or not wearing makeup, dressing the way you want. Whatever it is that makes you feel happy, you have a right to do that.
Love yourself, love the way your body looks.
Not only that, but realize there is more to life than what you look like. There’s more to you than the way you look.
You’re a human being, you’re not an object.
If you are interested in joining my free weight loss course head to the link below to sign up.
This course goes into the deeper belief systems and the core reasons why you hold on to weight.
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