Weight Loss Challenge Replay Day 3

Today I’m going through some of the things that are coming up from the homework with you all.

Click here to join the challenge!

Working hard, weight loss means pain, I feel like I can’t have it all, I don’t want to stop eating what I like, I feel like I will never lose weight – These are some of the snippets from the homework that I found while sorting through and I want to talk about this with you.

Fun fact:

You all are the same as I used to be and you all are very similar with what you are going through. These feelings are normal, trust me.

I credit where I am now to everything that I am teaching you through this challenge and all of my course. This stuff works when you work it.

When you say things like “I am associating weight loss with pain, struggle and deprivation.” That an association you have created and a self fulfilling prophecy. 

You have to change your perception in order to change your reality. You have to change your perception in order to change your experience.

You can overcome it. It’s a process, but it is totally possible for you.


If you liked this podcast take a screen shot and tag me on instagram @nodietbabe and don’t forget to leave a review!

ALSO BABE: Take the manifestation work even deeper with Emerge. Manifesting weight loss is about your emotions in relationship to your body, hunger, fullness and food decisions. The work in Emerge is what I and others have used to lose weight and keep it off. 

Early Bird Pricing for Emerge ends at the end of the challenge so we are in the final days. Join us for an amazing 6 week program with fb support and group coaching calls.

Join us here – www.nodietbabe.com/emerge


Get social with Barbara:


Instagram // Facebook


♡ For weight loss freebies, click here!


Get My 36 Weight Loss Manifestation Mantras TODAY for only $11


LISTEN TO THIS EPISODE NOW


Itunes // Android

PIN THIS FOR LATER

Barbara Orban

Barbara Orban teaches online courses for spiritual women who want to lose weight, learn about manifestation, weight loss nutrition and live happier lives. She has certifications in Nutrition, Health Coaching, Personal Training and Eating Psychology. Barbara is dedicated to teaching you how to end yo-yo dieting and lose weight for life!