Where is your disconnect?
I hate labels, so understandably, many people don’t like to label themselves with a problem either. So while you might think that you are not an emotional eater, there is a good chance that emotional eating creeps into your life here and there.
Emotional eating is just when your mind is searching for a disconnect from your current situation. It isn’t just for when you are sad or upset about something, but when you are overstimulated and looking to have fun as well!
Food takes you away from that overstimulation happening around you and connects your eating to your emotions instead of your stomach.
Private Coaching is also open!
I usually only offer one of these spaces at a time, but I am LOVING working with my private client right now that I’m opening a second spot! If you want one-on-one Voxer support and weekly one-on-one chats about all things manifestation & weight loss, this is what you want to jump on!
Email me at hello@nodietbabe.com or DM me on Instagram
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Listen Here to Find Out Why You Are Overeating While Hungover
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