For many years I felt like I knew of and tried every diet out there. I was doing all the things I was meant to do. Eat healthily and go to the gym. You could say I was the best dieter, a dieting guru, and if there was an award for dieting effort – I should have won it!
But sadly I would go through periods of feeling hopeless and lost my ability to maintain my weight completely. I would obsess and wonder why on Earth I couldn’t eat certain foods without gaining weight and fast!
I had to find the missing piece around self-love that I never learnt from any diet.
No matter how “well” you know a diet and how to lose weight, even a dieting guru can fail.
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