For years I believed that in order to lose weight I had to eat perfectly.
But this kept me in a state of fear around food and as a result, I would struggle around food and “cheat” too often. I had to re-frame my perception of food, being perfect, and “cheating” in order to manifest my dream body.
In today’s episode, I talk to you about the reality about whether or not you have to eat perfect and how I managed to change my metabolism, my skin, and my weight.
I cover how I manifested clear skin even though I used to break out with sugar and dairy without being perfect.
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LISTEN TO THE EPISODE “DO YOU HAVE TO BE PERFECT TO GET THE BODY AND SKIN YOU WANT?” NOW:
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