I talk about the difference between winter craving and summer cravings. Then into why despite your best intentions you don’t follow through with doing better the next day and what are the typical self sabotaging patterns that I see most.
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Barbara Orban teaches online courses for spiritual women who want to lose weight, learn about manifestation, weight loss nutrition and live happier lives. She has certifications in Nutrition, Health Coaching, Personal Training and Eating Psychology. Barbara is dedicated to teaching you how to end yo-yo dieting and lose weight for life!
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