Learning to seek wisdom from yourself rather than always seeking from outside sources. It is good to have knowledge and learn more, but building a connection with yourself and your genuine hunger is key in letting go of dieting trauma and having freedom with food.
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Barbara Orban teaches online courses for spiritual women who want to lose weight, learn about manifestation, weight loss nutrition and live happier lives. She has certifications in Nutrition, Health Coaching, Personal Training and Eating Psychology. Barbara is dedicated to teaching you how to end yo-yo dieting and lose weight for life!
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