When your weight serves a purpose.
For many yo yo dieters and people who have struggled around food & weight for their whole lives, it’s important to dig deeper than surface level “motivation” and using willpower to stick to a diet.
The brain can find convenience in blaming your weight for certain situations in life that haven’t worked out.
But the truth is for many they stay stuck in these patterns and until they address the pattern the weight will be an issue.
Get social with Barbara:
Follow me on Instagram http://www.instagram.com/nodietbabe
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♡ For weight loss freebies, go to https://www.nodietbabe.com/free.
Is that still your Instagram account – nodietbabe? When I click, it says ‘user not found.’ Unless I got blocked somehow? Which would be very confusing. Did your IG account change?
No change in the account! If this link isn’t working, go ahead and go to Instagram and search for NoDietBabe in the Search bar!