Manifesting Weight Loss is about your thoughts, feelings and beliefs.
Your perception of food and dieting needs to change if you have a history of yo-yo dieting and weight fluctuations.
I tell you about my history around weight and how I used strategy as a tool to gain momentum in certain beliefs around my weight.
LAST DAY to sign up for Intuitive Macros!!
THE NEW PROGRAM: 6 week or 12 week group coaching program around weight loss sign up by 31st Jan: https://www.nodietbabe.com/intuitivemacros
One on one coaching spots currently available https://www.nodietbabe.com/1on1coaching.
♡ To do the 6 week or 12 week group coaching program around weight loss: https://www.nodietbabe.com/intuitivemacros
♡ For 1-1 weight loss manifestation coaching with Barbara, go to https://www.nodietbabe.com/1on1coaching
Get social with Barbara:
Follow me on Instagram http://www.instagram.com/nodietbabe
Follow me on Facebook http://www.facebook.com/nodietbabe
♡ For weight loss freebies, go to https://www.nodietbabe.com/free.
I was always good on initial impulse and short-lived enthusiasm, especially when it comes to diet and workout. After a week or two I was like no get-up-and-go, lets order a pizza, go to a party that last whole weekend and from new week in comfy old habits… Recently I read a book by Jennifer Morris The Just Cut It Method, which helped me to realise the problem. For quitters like me, every radical diet, every working your ass off slimin program is impossible to follow. Losing weight should be a long, extended process, especially if we want to sustein it and be healthier overall. For me losing 30 pounds it’s not a matter of month but more likely a year! We will see how this work, but I’m after first month and it’s ok 🙂