When You Have Trouble Acting As If

Knowing the difference between your higher self and your ego when it comes to your weight loss.

Knowing that the Universe has specific lessons for you to learn and that you are always on the right path towards your ideal body and food situation.

Using parts of your brain to your advantage and knowing a stepping stone to acting as if when you are in a place when acting as if feels bad or hard.

Shifting the way you see yourself by understanding that the thoughts going on in your brain aren’t reality and they are just thoughts.

The stepping stone to self love when thoughts of your body are overwhelming you and there’s too much resistance around doing the positive body work.

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