This is basically a deep look into my whole history around my weight and food.
Revealed is how bad my eating disorders were as a teenager and my early twenties.
I then talk about how even though I was no longer doing destructive things to try and lose weight I was still falling for diets and going to the extreme.
I talk about doing crossfit 5 days a week and eating paleo, then I reveal what finally started to change it all for me. This episode is for anyone who has ever struggled with food and dieting.
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